RAW coconut & peanut butter bites (quadradinhos de coco e manteiga de amendoim) — Cook the beans

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From Cook The Beans!

I am such a sweets person that the first thing that I thought about researching for Marcos was a dessert!  I have been offering him chocolate.  He hasn’t taken me up on it.  So, I went a lookin’ for what people from Honduras like to eat.

What it is about Honduran food that makes it different from other tropical cuisines? Honduran food is a fusion of African, Spanish, and indigenous cuisine. Its most notable feature is that it uses more coconut than any other Central American gastronomy in both sweet and savory dishes.

Hey!  I like coconut!  I saw this recipe and it looks like something we both might like.

 

Enjoy!

Marcey

 

This is a super easy and delicious recipe, perfect for a snack attack. 1 cup oats 5 tbsp desiccated coconut 1/2 cup dates, (soaked in 1/2 cup water if needed) 5 tbsp water (use the water your dates were soaked in) 2 tbsp penut butter 3 tbsp flaxseeds (ground) Blend all ingredients in a food processor. If the mixture is not sticky enough […]

via RAW coconut & peanut butter bites (quadradinhos de coco e manteiga de amendoim) — Cook the beans

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